Wild Skills Wild Spaces – natural ways to wellbeing

As a wildlife trust we are lucky that we have urban reserves that can be accessed on foot. That is a major positive as access is a problem where we live. We can see the fields but can’t access them. However, our urban community reserves can be accessed and are in walking distance of Welshpool and Newtown. This has a huge impact as it means people who may not have known they exist now know and can access them on a weekend or outside the session. They might take family or friends and educate them with what they may have learnt. That gives empowerment and a sense of ownership to people.

What happens once participants have completed the 12 week programme?

They can continue with us by joining a Friends of Group for one of the nature reserves or mentor on another programme.

Wildlife conservation is the MWT’s first priority. How does a project like WSWS fit into the trust’s aims and objectives?

It allows us to diversify and spread the conservation message to a new target market of people. People and youth, who may have nothing to do with wildlife or access nature, are through this scheme educated about the local surroundings and nature.  And they then go home and educate others, so that passion builds.  As David Attenborough says “No one will protect what they don’t care about, and no one will care about what they have never experienced!”  This is so true! We could do an event with neon flashing signs and the same ole people would attend it and most of those people are already converted to care about their environment. How do we educate others, or find a new target market of people? Through a project like WSWS!

Hopefully then we are spreading the message wider and getting people to care thus leaving the legacy in safe hands.

Also with the participant support we are able to carry out activities under the programme that will increase biodiversity and enhance the reserves.

Why is the project being evaluated by a research team at Cardiff Metropolitan University?

They are evaluating it to produce standards and a framework to help influence social policy in Welsh Government. So it can hopefully be used and adopted by other outdoor third sector organisations across Wales.

What else do you do at MWT to encourage the therapeutic use of green spaces?

We use social media and other forms of communication to help encourage people out in nature. Currently the 30 Days Wild campaign run by the Wildlife Trusts is being promoted. It encourages people to do something connected with nature every day for the month of June.

Other than national campaigns like this we will have other people engagement activities on offer throughout the year depending on project funding and the projects that are currently being implemented, for example wildlife walks.

What have been the main challenges of the project?

The NHS actually referring in if I am honest. Getting referrers to take the time to refer people to the project. Also the time it takes to offer a pick up facility, in hindsight we need an 8 seater driver as part of this project. So in the future we would definitely factor this in to any future funding although that will be challenging as the funding is very scarce. SO, as always, funding is a challenge. We have a proven fantastic offering and to continue this after June 2023 is challenging as we need funding to do so.

Tell us about some of the most rewarding work WSWS has done so far

Working with children from local secondary schools. The demand is huge and the number of children needing help with anxiety and other issues is increasing. Helping and delivering to these children, and seeing the difference it is making to them, pulls on your heart strings. For it to end would be devasting for all. Seeing the children have a safe environment and thrive in a group they feel comfortable enough to make friends in, talk and take part and get enthusiastic about nature is so rewarding.

We have also made improvements to the reserves themselves and put up over a hundred bird boxes which were made by some of the participants. There are too many things to list. But just seeing people connect to nature and care like David A said is what ticks the box as they say! That legacy for us is so important.

Everyone needs a boost to their mental wellbeing from time to time. With your wildlife trust hat on what can you recommend?

Keep it simple, it doesn’t have to be strenuous or complicated. It could be just going outside your front door and being mindful, for example, noticing the clouds, the insects, watching ants, birds…. anything.

It doesn’t need money or financial investment it can just be very simple. Put an apple outside and watch it being eaten, hang it on a tree and watch the birds peck at it. Or just simply visit one of our reserves, if only for 5 minutes, just go for a quick walk around it. That may be enough for some people and will instantly boost mood.

You can even just look out of the window for 5 minutes a day and notice if you see any wildlife in that space of time. Do it again the next day at the same time and see if you spot anything different or the same.

Key words – keep it simple!

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