In an effort to make gentle sleep coaching more accessible, I have compiled twelve common tips that I give parents, backed by decades of experience, that you can take as you embark on a successful journey toward better sleep for the whole family. Sleep Coaching Tips: A Comprehensive Guide for Parents 1. Start sleep coaching…
Few writers have managed to capture both the weight and wonder of prayer. The most beautiful attempt I know of comes in a sonnet written by George Herbert (1593–1633). Before we plunge into this poem together, I’d love for you to let Herbert’s masterpiece wash over you whole: Prayer (I) Prayer the Church’s banquet, Angels’…
Alison Escalante, MD joins us as a guest writer to talk about parenting anxiety. Alison is a pediatrician, mother, and TEDx speaker. She has reached hundreds of thousands of parents with her TEDx talk “The Should Storm”, and she has also starred on our podcast, The Gentle Parenting Show. Her new book, Sigh, See,…
Are you expecting newborn twins and bracing yourself for the sleepless nights that seem inevitable? Fear not, because the help you need is here. Kim West, The Sleep Lady, teams up with Natalie Diaz from Twiniversity to introduce “The Newborn Twins Sleep Guide”, a new book with the ultimate gentle sleep solutions for you and…
In a world that is constantly evolving, the significance of supporting women-owned and led businesses cannot be overstated. It’s about more than just economic empowerment; it’s a movement that embodies unity, strength, and the collective voice of women. On Saturday, March 30, a unique collaboration is set to make a powerful statement as The Sleep…
Entering parenthood is a rollercoaster of emotions, especially when it’s time to prep for your little one’s arrival. To ease some of the pressure, we’ve rounded up a baby registry featuring must-have products available on Amazon. From nursery essentials to feeding supplies and beyond, our carefully curated picks aim to help you with your shopping…
Every parent has been there – you decide you’re ready to potty train your child. You tell family and friends and you’re hit from all directions with stories, advice, horror tales, and more. This can make any parent nervous, but we’re here to tell you that you can do this. Here’s a list of the…
If you’ve tried every sleep training technique out there—Ferber, pop-ins, co-sleeping, melatonin, and even a bit of prayer—yet nothing seems to help your child settle, here’s some reassuring news: it’s not a matter of what you’ve done or not. The reason many common methods haven’t worked likely lies in your child’s unique temperament. While some…