Brothers, how do we obey the command to “be watchful, stand firm in the faith, act like men, be strong” (1 Corinthians 16:13)? How do we who are men act like men? “Act like men” is one word in Greek (andrizomai) — what does it mean? Perhaps it stands as a billboard for the masculine…
By Sree Roy We reviewed reports from sleepreviewmag.com to curate this roundup of news that captivated sleep specialists in 2024. This year, the four topics that garnered the most online engagement were all related to obstructive sleep apnea (OSA) therapy. 1. Philips Respironics Discontinues US CPAP Sales. Similar to 2023, the number-one topic that enthralled…
As we look ahead to 2025, Sleep Cycle has identified several sleep trends that are expected to gain traction as a result of ongoing societal challenges, including economic stress, health concerns, and lifestyle disruptions. Below are the top predictions made by Michael Gradisar, PhD, head of sleep science at Sleep Cycle, for the year ahead,…
Summary: Deep Sleep Technologies, a spin-out of the University of Amsterdam, will debut its DeepSleep technology at CES 2025. The non-invasive system adapts to a sleeper’s brainwaves to enhance natural rhythms, improve sleep quality, and reduce daytime sleepiness, with potential applications for those with PTSD and noise-disrupted sleep. Key Takeaways: Technology Debut at CES 2025:…
Audio Transcript I hope you had a wonderful Christmas celebration with friends and family and with your family in the faith. We’re back to work today talking about Bible reading and commentaries in a question from an old friend of ours. “Hello, Pastor John. My name is Calvin from Singapore.” This, by the way, is…
In 2024, viral sleep trends gained traction as individuals sought new methods to overcome restlessness and improve their sleep From “Sleepy Girl Mocktails” to mouth taping, these trends stirred conversation across social media platforms. But how effective are these trends, really? Sleep Cycle’s Michael Gradisar, PhD, and head of sleep science, took a closer look…
Have you ever asked why God did not send his Son, Jesus Christ — to be born of a virgin, to live a sinless life, to die in the place of sinners, to provide eternal life — two thousand years earlier? When sin entered the world through Adam’s disobedience, and all of us humans ever…
When the fullness of time had come, God sent forth his Son, born of woman, born under the law, to redeem those who were under the law, so that we might receive adoption as sons. (Galatians 4:4–5) Christmas marks the moment when the Creator of the universe sent his Son to make foes into family.…
Summary: A study from the University of Michigan explores the connection between sleep cycle misalignment and mood, showing that when people’s sleep schedules are out of sync with their internal circadian rhythms, it negatively affects their mood. The study, conducted with data from the Intern Health Study, found that misaligned sleep cycles were linked to…
Summary: Researchers publishing in The BMJ suggest that traditional fairy tales like Snow White and Peter Pan can be used to engage children in discussions about healthy sleep. By analyzing the sleep-related themes and disorders depicted in popular stories, they highlight how these narratives illustrate the importance of sleep and its impact on physical and…