Remote Work is a Game-Changer for Addressing Burnout in Workers

By Claudine Mangen, Concordia University Burnout continues to affect a significant portion of the Canadian workforce, with little progress made since 2023 when between one-quarter and one-third of Canadians reported experiencing it. Recent research in various areas, including public health and health care, shows that burnout often stems from organizational practices and the pressures they…

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iNAP Negative Air Pressure Therapy Gains Momentum as CPAP Alternative

By Alyx Arnett  Sleep specialists can increase their role in the early detection of cardiac comorbidities in sleep apnea patients. Sleep Review’s cardiology-sleep solutions column shares new technologies that can help. Email [email protected] with solutions you’d like to see featured here. The iNAP device by Somnics, a Redwood City, Calif.-based company, is gaining recognition as…

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Breathing Coordinates Brain Waves to Enhance Memory While We Sleep

Summary: A new Northwestern Medicine study reveals that breathing rhythms during sleep coordinate hippocampal brain waves—slow waves, spindles, and ripples—critical for memory consolidation. The study suggests that disrupted breathing, such as in sleep apnea, may hinder memory consolidation. The findings emphasize the importance of proper sleep and breathing patterns for cognitive health, with implications for…

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