A new study indicates that Pharmactive Biotech Products’ Affron saffron extract enhances the body’s natural production of the sleep-regulating hormone melatonin. The study was published in Antioxidants. “Results of a previous clinical study showed that Pharmactive’s potent saffron extract significantly improves sleep quality, helps to support mood balance after awakenings, reduces sleep-onset latency, eases difficulties…
Audio Transcript Welcome back on this Thursday. Well, if you were to sit down with John Piper’s collected works, his thirteen-volume collected works, published back in 2017, and if you read the entire thing, beginning to end, you’d come across the word satisfy or satisfied nearly 1,500 times. Satisfy, satisfied — those loaded terms are…
Resident physicians completing rotations in intensive care units (ICU) overestimate their sleep duration and experience increased sleepiness and burnout, according to a study by West Virginia University researchers investigating the level of fatigue medical school graduates experience. The study, which took place during the COVID-19 pandemic, was published in Sleep and Breathing. The American Medical…