The chronotype of being an early bird or night owl can influence metabolism and related disease risk. New research published in Experimental Physiology found wake/sleep cycles cause metabolic differences and alter our body’s preference for energy sources. The researchers found that those who stay up later have a reduced ability to use fat for energy,…
Audio Transcript Welcome back to this new week on the podcast. Well, the Bible says Christians have been saved in the past. And it says we will be saved in the future. And it says we are being saved right now — being saved. We’re going to look at that last one, the present-tense one,…
Some milestones in our children’s lives stick with us. I cannot forget teaching our children to read — a pleasure that continues as I help our youngest son. I remember the weight of my charge to help my young children’s developing minds grasp written language! This skill enables them to read God’s word for themselves.…