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January 16, 2026
  • Exploring The Best Morning Rituals for a Positive Mindset
  • Exploring How to Safely Wean Off Antidepressants
  • Exploring The Best Superfoods for Longevity
  • The Power of Hydrogen Water: Can It Slow Aging?

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  • Exploring The Best Morning Rituals for a Positive Mindset

    7 months ago
  • Exploring How to Safely Wean Off Antidepressants

    7 months ago
  • Exploring The Best Superfoods for Longevity

    7 months ago
  • The Power of Hydrogen Water: Can It Slow Aging?

    7 months ago
  • Exploring How to Stop Overanalyzing Everything

    7 months ago
  • Exploring Why Sleep Paralysis Happens and How to Prevent It

    7 months ago
  • Exploring Can Essential Oils Really Help With Pain Management?

    7 months ago
  • Exploring How Emotional Intelligence Improves Your Relationships

    7 months ago
  • 10 Daily Habits That Improve Mental Clarity

    7 months ago
  • Exploring The Power of Visualization: Can You Manifest Your Dream Life?

    7 months ago
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  • 7

March 7, 2023

  • General News
  • Mental Health

Session 11: On the Couch with Olivia Pope

Admin3 years ago02 mins

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves. This week’s episode is an On the Couch Episode all about…

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  • Emotional Health
  • Spiritual Health

What Would I Say to My 25, 35, 45-Year-Old Self? 

Admin3 years ago01 mins

I was recently asked by someone… “Pete, if you could go back and give yourself advice in the different seasons of life and ministry, what would you say?” The truth is – every decade has its own unique invitations. As I reflected, I realized that I would say something slightly different to myself at 25,…

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  • General News
  • Mental Health

Session 12: On the Couch with Molly from Insecure

Admin3 years ago02 mins

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves. This week’s episode is an On the Couch Episode all about…

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  • General News
  • Mental Health

Session 13: Recovering from an Affair

Admin3 years ago02 mins

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves. In this week’s episode we are joined by Renelle E. Nelson,…

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  • General News
  • Mental Health

Session 14: What are Boundaries & Why Do I Need Them?

Admin3 years ago02 mins

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. You probably often hear people say that we need healthy boundaries,…

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  • General News
  • Mental Health

Session 15: Healthy Relationships Need Effective Communication

Admin3 years ago03 mins

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. On today’s episode, I chatted with guest therapist Kiaundra Jackson, LMFT…

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  • Emotional Health
  • Spiritual Health

S.L.O.W.: How to Love Suffering People

Admin3 years ago014 mins

We all want to help when our friends are hurting, but we may not be sure where to begin. Do we give them space and tell them to call if they need anything, or do we dive in and try to fix everything? Do we ask questions, or do we wait for them to initiate…

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  • General News
  • Physical Health

Sodium Intake and Other Modifiable Cardiovascular Risk Factors

Admin3 years ago021 mins

Sree Roy: Hello and welcome. I’m Sree Roy with Sleep Review and I’m thrilled to be here with cardiologist sleep specialist, Barbara Hutchinson, MD, PhD, FACC. Hutchinson is the owner and managing partner at Chesapeake Cardiac Care in Maryland. This episode is sponsored by Jazz Pharmaceuticals. Today, we are chatting about sodium intake. The FDA…

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  • General News
  • Mental Health

Session 16: Still Holding On to Your Ex?

Admin3 years ago01 mins

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. On today’s episode, I share my musings on 4:44, discuss the…

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  • General News
  • Mental Health

Session 17: Black Girls Get Eating Disorders?

Admin3 years ago02 mins

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. On today’s episode, I chatted with special guest therapist, Dr. Judi-Lee…

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Recent Posts

  • Exploring The Best Morning Rituals for a Positive Mindset
  • Exploring How to Safely Wean Off Antidepressants
  • Exploring The Best Superfoods for Longevity
  • The Power of Hydrogen Water: Can It Slow Aging?
  • Exploring How to Stop Overanalyzing Everything

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